Face to Face Psychotherapy.
£65 per hour.
As an Integrative Psychotherapist, I have the unique opportunity to draw from many different schools of therapy in my approach to helping my clients. However, I do believe and work in a more psychodynamic way, as I firmly believe that we are a product of our pasts. Our childhoods and past experiences shape who we are today, and by exploring these difficult experiences and feelings, we can work through them and let go of the regrets and residue that continue to impact our lives.
Therapy is an investment, both in time and money, and I am committed to helping my clients achieve the goals they have set for themselves and find greater happiness and fulfillment in their lives. I understand that therapy can be challenging and difficult, but I believe that by working together and being there for my clients every step of the way, we can navigate through these challenges and come out stronger on the other side.
I see my role as a therapist as a supportive and guiding presence in my client’s journey towards healing and self-discovery. I am here to listen, to offer guidance, and to help my clients explore and understand their pasts in order to move forward in a more positive and productive way. By working together, we can uncover the root causes of our struggles and develop healthy coping mechanisms to overcome them.
Walking Therapy
A new service offered. Having therapy in the countryside without the constraints of a normal therapy setting.
I believe in the benefits of being in nature and enjoying the countryside. Just getting out and going for a long 50 minute Walk can work wonders on your mood but also on a sense of achievement.
